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Whether you find yourself in the very beginning stages of a faith crisis, or the other side of deconstruction and feeling stuck, strategies for the healing process are necessary to achieve a greater sense of identity, and the peace to move forward.
Somatic/embodiment practices
Peace and clarity
Guided tools for the forgiveness process.
Help with feelings like grief, anger, and shame
Better understand your intuition and critical thinking skills.
Offer tools and practices for building emotional resilience, self-compassion, and well-being after experiencing religious changes or trauma.
Whether you find yourself in the very beginning stages of a faith crisis, or the other side of deconstruction and feeling stuck, strategies for the healing process are necessary to achieve a greater sense of identity, and the peace to move forward.
Somatic/embodiment practices
Peace and clarity
Guided tools for the forgiveness process.
Help with feelings like grief, anger, and shame
Better understand your intuition and critical thinking skills.
Offer tools and practices for building emotional resilience, self-compassion, and well-being after experiencing religious changes or trauma.